Kyle Corry

Chili

Ingredients

• 1 can of pureed pumpkin
• 1 tomato (diced, or 1 can of diced tomatoes)
• 1 cup corn (1-2 cobs or a can - substitute with hominy)
• 1 can of black beans
• 3 chili peppers (diced)
• 1 Onion (diced)
• 1.5 lbs ground beef or turkey
• 1 tbsp Chili Seasoning
• 1 tbsp oil
• 2 cups water (instant pot only)

Directions

1. Over medium-heat, saute ground meat in oil
2. Once the meat is cooked, add the onions, corn, and peppers and saute until cooked
3. Combine all ingredients in a large pot and bring to a simmer

Directions (Instant Pot)

1. Saute ground meat on normal setting
2. Once the meat is cooked, add the onions, corn, and peppers and saute for another 2 minutes
3. Add all other ingredients to the pot and cook on high pressure for 10 minutes
4. Quick release
5. Saute for another 5 - 10 minutes to thicken the chili